Blogging with Carrie Kenner

Stories and wisdom ranging from doula education to marketing to road-tripping...

a close up of a button that says 'So you want to be a doula' to help people with kind of doula role

What Kind of Doula Role is Right for You?

Last Updated on February 25, 2025 by Carrie Kenner What Kind of Doula Role is Right for You? Twenty years ago, few people knew what the word “doula” meant. Now, most people have heard at least heard of birth, postpartum, or death doulas. But did you know there are over 20 different doula roles? There…

A young Carrie Kenner holds her newborn son shortly after he was born at home.

Getting Started and Finding My Voice

Last Updated on February 25, 2025 by Carrie Kenner This is my journey of finding my voice in a society that silences women, starting with my mother’s subtle but unsuccessful rebellion. How do you bring an idea to life if your passions are silenced? Dedicated to my mom.   My mom was born in 1929,…

Two clinicians are talking to a laboring person while their partner looks on.

Decision-Making Part 3: Skills for Doulas

Last Updated on February 25, 2025 by Carrie Kenner Decision-Making in Real Life: Role Plays and Reality This is the last of a 3-part series on decision making doula skills. In this post, I outline the process I used with my clients when working as a doula. The Decision-Making Role Play This process is done…

A colorful background with the words Decision Making and related words in the foreground

Decision-Making Part 2: Tools

Last Updated on February 25, 2025 by Carrie Kenner Part 2 In a 3-Part Series In last week’s blog, I shared about decision-making and how it’s not what we think it is. In this blog, I share about various decision making models doulas can use when supporting their clients. We tend to think decision-making is…

a brain is centered on a background of neon squiggles on the right and math calculations over a dark background on the left. The words 'decision making' are superimposed on the left side.

Decision-Making Part 1: Faking You Out Big Time!

Last Updated on February 25, 2025 by Carrie Kenner A new series of blogs on how we make decisions I read a newsletter article this week by Anne-Laure Le Cunff of Ness Labs. It was called “Why Smart People Make Dumb Decisions.” It’s all about how the brain makes decisions.  Her article reminded me that…

Arms of a white woman reach toward the camera with a ball of gray clay in her clay-covered hands. She wears a gray apron.

Neuroplasticity: Our Brains Are Like Clay

Last Updated on February 25, 2025 by Carrie Kenner Neuroplasciticy is the brain’s ability to rewire, heal, and overcome trauma. As doulas, we help prevent trauma and help people process traumatic experiences. Understanding neuroplasticity will help us see why doulas are so effective. I received so many comments after my last blog about our families…

family-as-first-teacher

Families: How Babies Learn to Be Human

Last Updated on February 25, 2025 by Carrie Kenner Do you ever think about how babies learn how to…well…be human? I do all the time. With a background in Sociology, I’ve been a people watcher all my life and one of my favorite pasttimes is trying to figure out how and why people do the…

pregnant belly with hand holding an avocado in front of it

Inductions: Why Are They So Damn Hard?

Last Updated on February 19, 2025 by Carrie Kenner Labor inductions are a topic that so many doulas struggle with. Why are they so challenging? And is there anything doulas can do to make them more manageable? First, let’s start with the basics: What Is an Induction? A labor induction is when labor is started…

The word 'copywriting' spelled out in soft-colored wooden blocks on a blank background

How to Write Quick & Easy Copy That Works

Last Updated on February 25, 2025 by Carrie Kenner Hey, fellow small biz owners! Ever found yourself staring at that blinking cursor, racking your brain for something fresh and witty to say about your latest offer? You had a killer idea, but then-bam!-the phone rings, your cat topples over your coffee mug… By the time…

how doulas learn

How We Learn: Doula Training Styles

Last Updated on February 25, 2025 by Carrie Kenner I’ve been thinking lately about how humans learn. I’ve always been interested in learning and teaching. When I was a kid, I would play school for hours. I loved school and did really well, in large part becuase I was the perfect candidate for the U.S.-based…